Paid Torture

HA! Maybe not! Today I go Diesel Fitness here in Denton to pay the final payment of my personal training, which is scheduled to start Monday morning. I say, “paid torture” because my last personal trainer told me she was going to kill my legs on the first work out…and well, she did. It took a day for the effect to set it, but I couldn’t walk nearly 24 hours later.

I am hoping that this trainer doesn’t go to that extreme. I’m only paying for 12 sessions to start with. But we’ll see how it goes.

Starting Monday no more Dr Pepper. I’ll have to find a less sugar filled drink, more water, and healthier eating. I am game for any advice you can throw at me. Let me have it.

 

Categories: Work out

2 replies »

  1. Hey Laura, I do know that having a glass of warm water with two tablespoons of lemon juice and one tablespoon of honey, either in the morning as soon as you wake up or 30 minutes before your workout, is supposed to help you lose fat faster when you’re working out πŸ™‚ Not sure about how well it works, but I’m trying it because a lot of friends who work out regularly said it really helps them. Good luck on this journey πŸ™‚

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