Work out1

I mentioned in an earlier post that I was wanting to start back to the gym and get a little healthier, no easy feat. I went to Planet Fitness today, armed with my iPhone/iPod, and tennis shoes.

I do not have a work out plan right now. I am working on just getting back into some kind of routine. I spent thirty minutes on an elliptical machine. According to that machine, I “traveled” 2.02 miles. Not bad for 30 minutes, for the first time to a gym in about a year; I guess.

I’ll be going again in the morning. I saw that they have a room for 30 minute circuits. I might just give that a try in the morning.

 

3 thoughts on “Work out1

  1. More power to you! I stopped going to the gym and started working out with Tony Horton’s videos because I was such a lazy bum that I would spend 20 minutes on the elliptical and not feel a thing. Which just goes to show that I kept the incline and speed as slow as possible LOL!

    • lol, well being my first time in a while with the incline and resistance at 0 I was feeling it. Makes me feel good to get started, but makes me feel like I should have started a long time ago.

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