I mentioned in an earlier post that I was wanting to start back to the gym and get a little healthier, no easy feat. I went to Planet Fitness today, armed with my iPhone/iPod, and tennis shoes.
I do not have a work out plan right now. I am working on just getting back into some kind of routine. I spent thirty minutes on an elliptical machine. According to that machine, I “traveled” 2.02 miles. Not bad for 30 minutes, for the first time to a gym in about a year; I guess.
I’ll be going again in the morning. I saw that they have a room for 30 minute circuits. I might just give that a try in the morning.